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I Know Why The Caged Bird Sings

I Know Why The Caged Bird Sings

by Beth | Jun 5, 2015 | Inspiration, Job Stress, Uncategorized

There are a few go to writers, speakers, and coaches that keep me engaged and spirits high – Maya Angelou is one.

Mindfull Blog – Your Ship Has Come In!

Mindfull Blog – Your Ship Has Come In!

by Beth | Mar 24, 2014 | Coaching, Inspiration, Job Stress

“A ship in harbor is safe, but that is not what ships are built for.”         John A. Shedd   I heard this story from Chellie Campbell.  Back in the day, at the ports in London, the Merchants would hire and work with key staff of the ship to plan the...

Attitude is the Altitude

by Beth | Apr 3, 2012 | Emotional Intelligence, Job Stress, Mindful Awareness, Stress Mgmt

So many people are feeling significant stress these days – their working hard, and working hard on staying focused and determined. When talking about mindfulness or other reflective practices, the response is – that is nice but there is no time.  I’d...

Is Perception Blocking Your Success?

by Beth | Mar 29, 2012 | Inspiration, Job Stress, Mindful Awareness, Motivation, Transition

I met so many wonderful people yesterday working at Tory Johnson’s Women For Hire event in NYC.   With limits on time (rapid coaching style) we spoke about ambition, next steps and “what I’d really like to do is…” as we managed to fit...

Heroes At Work #2

by Beth | Mar 2, 2012 | Inspiration, Job Stress, Mindful Awareness, Motivation

On Autonomy, Management and The Next Wave Management isn’t natural. I don’t mean that it’s weird or toxic – just that it doesn’t emanate from nature. “Management” isn’t a tree or a river.  It’s a telegraph or a...

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Transitions Specialist using Evidence-Based and Practical Coaching Tools, speaking to strategy and soul for Life Transitions.

Recent Posts

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  • The New Trust Fund!
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